PUT THE POLITICIANS ON THE MINIMUM WAGE AND WATCH HOW FAST THINGS CHANGE
Civilisation has operated in two ways - To make one part of society more affluent and the other more wretched than would have been the lot of either in a natural state
There are Natural Rights and Civil Rights. Life, Liberty and the Pursuit of Happiness
Where Our Power to Execute Our Natural Rights is Perfect, Government has No Legitimate Jurisdiction
When the Forces for War are Greater than the Forces for Peace   Then the World is in Danger
Politics is not a Dirty Word. It is a Way of Life. How is Your Way of Life Today ?

Just Walking in the Rain….. ?

Half an hour of brisk walking is better for keeping weight off than spending time in the gym, The Times claims this morning.

 

Apparently the benefits are particularly strong among women, among whom regular brisk walking was linked to being around a dress size smaller than average.

 

Various theories are put forward as to why walking is so beneficial – including that calorie burning is optimised when walking, ’because it is a constant, uninterrupted activity’ unlike other forms of exercise.

Similar Recent Posts by this Author:

Share this post

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email