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Health-Cut out Meat to Avoid Diabetes says French Study


Sweet Tooth Talking French ?



Cutting out meat is the new way to avoid developing diabetes, says the Daily Mail

The latest advice comes from research showing meat lovers have a higher chance of diabetes even if they eat lots

of fruit and veg, according to the paper.

The study in women showed those who ate the most acid-producing foods – including meat, cheese

and fish – had a 50% higher odds of diabetes than those who ate the least. The effect wasn’t completely

compensated by fruit and vegetables intake – and was surprisingly strongest for slim women.

The French study authors said: ‘From a public health perspective, dietary recommendations should not only

incriminate specific food groups but also include recommendations on the overall quality of the diet, notably to

maintain an adequate acid balance.’

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