Why Microwave Food?
Generally, cooking food takes one-fourth the time in the microwave than it takes in your conventional oven.
Cooking heat is created within the food, so your kitchen does not become overheated.
Natural flavours are retained in the food.
Reduced cooking time means more vitamins and minerals are retained.
You only cook the amount of food you need.
Your microwave uses less electrical wattage than with your conventional oven, and you’re cooking for a shorter amount of time.
You can cook right in the serving dish, on paper plates and in paper towels.
There is less mess to clean up after you’re done.
Why Recipes for One?
Anyone who has tried to reduce a recipe to a small amount knows that it is not an easy task, but to double or triple a recipe is a fairly simple feat.
The tough reducing part has been done for you already in Microwave Cooking for One; the easy job of increasing these recipes to two or three or four servings is up to you.
We are becoming a society of single- and two-family households.
Baby-boomers are retiring, and their children have grown up and moved out of the house.
Microwave Cooking for One is a healthy solution for:
Busy Households Full of Individual Tastes
Individuals Living Alone
Individuals on a Special Diet or Any Diet
Single Military Personnel
Widows and Widowers