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A glass of red wine a day helps people with diabetes control their blood lipid levels

Apparently a study found that among a group of people with type 2 diabetes who followed a Mediterranean diet, those allowed a 150 ml glass of red wine each night had higher levels of ‘good’ cholesterol than those who drank white wine or mineral water.

Lead author Professor Iris Shai, from Ben-Gurion University of the Negev, Israel, said: ‘This first long-term large scale alcohol trial suggests that initiating moderate wine intake, especially red-wine, among well-controlled type 2 diabetes patients, and as part of healthy diet, is apparently safe and decreases cardiometabolic risk.’

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