PUT THE POLITICIANS ON THE MINIMUM WAGE AND WATCH HOW FAST THINGS CHANGE
Civilisation has operated in two ways - To make one part of society more affluent and the other more wretched than would have been the lot of either in a natural state
There are Natural Rights and Civil Rights. Life, Liberty and the Pursuit of Happiness
Where Our Power to Execute Our Natural Rights is Perfect, Government has No Legitimate Jurisdiction
When the Forces for War are Greater than the Forces for Peace   Then the World is in Danger
Politics is not a Dirty Word. It is a Way of Life. How is Your Way of Life Today ?
Beetroot

Beetroot – Eaten in Quantity turns Your Urine Red

 

Beetroot

Beetroot: Health benefits and nutritional information

 
Beetroot, also known as beet, has been gaining in popularity as a new super food due to recent
 
studies claiming that beets and beetroot juice can improve athletic performance, lower blood
 
pressure, and increase blood flow.

 

New products incorporating this highly nutritious food are appearing everywhere,

 

and they include juices and drinks.

 

Beetroot, or table beets are from the same family as sugar beets,

 

but they are genetically and nutritionally different.

 

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Beetroot is in Season now

 

Buy in raw and wash the skin without damaging it or it will “bleed”.

 

Cook in salted water until skin soft 

 

Allow to cool 

 

Remove the skin with a scraping knife

 

Keep cold

 

Eat with salad

 

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