Civilisation has operated in two ways - To make one part of society more affluent and the other more wretched than would have been the lot of either in a natural state
There are Natural Rights and Civil Rights. Life, Liberty and the Pursuit of Happiness
Where Our Power to Execute Our Natural Rights is Perfect, Government has No Legitimate Jurisdiction
When the Forces for War are Greater than the Forces for Peace   Then the World is in Danger
Politics is not a Dirty Word. It is a Way of Life. How is Your Way of Life Today ?

Baking without Sugar

Crunchy Scones for Diabetics to Have with Soup,
Instead of Bread ?

225gms Wholemeal Flour
225gms White Flour
1 Scant Tsp Salt
1 Scant Tsp Bicarbonate of Soda
1 Scant Tsp Cream of Tartar
60gms Unsalted Butter
140mls Natural Yoghurt
140 mls Milk to mix
1 Beaten Egg

Sift Flours, Salt Soda etc.. & Rub in the Butter  then add the Egg
Put Yoghurt and Milk to 280mls in a Measuring Jug & Add to the Flour mix
Form into a soft dough
Then knead for 1 minute
Oiled Baking tray
Cut into desired lumps, flatten and prick with a fork ( suggest 12 scones )
Pre-heated oven 220C or Mark 7 for 8 – 10 minutes
Make sure the middle is cooked through but not completely dry or hard.
When Just coloured test with skewer ?
For Tea Scones add 60gms of Sultanas or Raisins

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