Latest R&W Articles

24/05/2015, 08:39
fare-way Last Wednesday a passenger in a taxi  heading for Salford station leaned over to ask the driver a...
24/05/2015, 03:00
a-dog-s-dinner Be   Sure To Watch The Dog's Expression When The Plate is...
23/05/2015, 02:31
palestine-lobby-parliament The Palestine Solidarity Campaign works for peace & justice for...
23/05/2015, 01:50
zionism-v-islam-supported-by-christians-more-extremism-war Obama Gives $1.9 Billion in Weapons as Welcome Gift to Israel’s Racist...
23/05/2015, 01:14
greedy-tories-voted-for-poor-laws ‘Short-changed’: Families struggle to afford food, clothing after child benefits slashed –...
23/05/2015, 00:49
the-people-v-warmongers-in-parliament ‘We are Many’: anti-Iraq War documentary showered with...
23/05/2015, 00:37
red-red-wine-or-white-whine English winemaking no longer a cottage industry As the English Wine Week begins on Monday May 23...
22/05/2015, 00:48
will-your-bank-admit-to-involvement-in-criminal-activity In the City, crime pays IT'S hardly news that British, US and Swiss banks have been rigging the...
22/05/2015, 00:10
which-labour-shall-we-vote-for A cruel society is being built. Voting Labour begins the fightback Owen Jones If you want to...
21/05/2015, 02:50
out-of-the-eu-bosses-workers-will-only-have-themselves-to-blame-for-failure CBI chief Rake asks Tories to reform EU and smash workers THE president of bosses’ club the...
21/05/2015, 02:12
labour-bosses-top-brass-sack-the-lot-of-them Labour kept Trickett off TV due to his northern accent SHADOW cabinet member Jon Trickett has...
21/05/2015, 01:55
asean-cooperation-must-put-people-before-profit                ...
21/05/2015, 01:46
china-bearing-gifts-hmmm China’s Southeast Asia Infrastructure Gambit   Building ‘roads to Rome’ may not be as easy as...
21/05/2015, 01:07
stop-us-aggression US sees war as only option to keep global domination:...
20/05/2015, 11:21
tories-voted-for-cheating-bankers-spivs-and-speculators Global banks await huge currency rigging fines   US regulators on...
19/05/2015, 20:59
labour-years-in-the-wilderness-it-needs-to-cross-to-the-red-sea Labour's mess over public spending ...   Labour's leadership candidates (so far announced)...
19/05/2015, 20:39
capitalism-profiteers-are-not-too-particular-and-have-no-conscience History of World War II: America Was Providing Military Aid to the USSR, While Also Supporting Nazi...
19/05/2015, 20:30
any-quack-will-do-quantity-before-quality CCGs told to ensure 'no patient' attends A&E because they can't see GP 19 May 2015 | By Sofia...
19/05/2015, 16:40
leading-labour Burnham -Cuts the...
18/05/2015, 23:26
politicans-kill-people-they-decide-policy Who is the Real Guilty Party ? Victorino Chua has been ...
17/05/2015, 21:59
definitions-for-dummies by- pass ringroad   1. A highway that circumvents around an obstructed or congested...
17/05/2015, 21:36
lincoln-city-including-north-kesteven-councils-the-most-parochial-places-in-britain-has-no-ringroad List of ring roads From Wikipedia, the free encyclopedia   Below is a list of ring roads...
17/05/2015, 04:12
parliament-not-fit-for-purpose Now is the time to modernise and reform our...
17/05/2015, 03:50
power-to-the-north #TakeUsWithYouScotland:  1000s in N. England  sign petition to ...
17/05/2015, 03:35
democracy-d-day-damage-disgust-and-destruction May 7th, 2015 - the day the United Kingdom...

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Health - Contents

 

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Thoughts of Time?

You may reflect on how the masses were subjugated by warrior bands and armies, how their leaders appointed themselves as kings and gave their friends positions of favour and authority.

How they are still subjugated today?

How many days a week do you work for the ‘state’ and how many for yourself?

Aims of R&W

Conversion Tables

LENGTH
1 CENTIMETRE = 0.394 INCHES
1 METRE = 39.4INCHES
1 METRE = 3.28 FEET

1 METRE = 1.09 YARDS
1 KILOMETRE = 0.621 MILES
 
1 INCH = 2.54 CENTIMETRES
1 FOOT = 30.5 CENTIMETRES
1 FOOT = 0.305 METRES
1 YARD = 0.914 METRES
1 MILE = 1.609 KILOMETRES
 
WEIGHT
1 GRAM = 0.035 OUNCES
1 KILOGRAM = 2.2 POUNDS
1 METRIC TONNE = 2200 POUNDS
I METRIC TONNE = 0.984 TONS
 
1 OUNCE = 28.3 CENTIMETRES
1 POUND = 454 GRAMS
1 POUND = 0.454 KILOGRAMS
1 TON = 1.02 METRIC TONNES
 
CAPACITY
1 MILLILITRE = 0.035 FLUID OUNCES
1 LITRE = 1.76 PINTS
1 LITRE = 0.22 UK GALLONS
1 US GALLON = 0.833 UK GALLONS
 
1 FLUID OUNCE = 28.4 MILLILITRES
1 PINT = 0.568 LITRES
1 UK GALLON = 4.55 LITRES
1 UK GALLON = 1.2 US GALLONS
 
AREA
1 SQUARE CENTIMETRE = 0.155 SQUARE INCHES
1 SQUARE METRE = 10.76 SQUARE FEET
1 SQUARE METRE = 1.2 SQUARE YARDS
1 HECTARE = 2.47 ACRES
1 SQUARE KILOMETRE = 247 ACRES
1 SQUARE KILOMETRE = 0.386 SQUARE MILES
 
1 SQUARE INCH = 6.45 SQUARE CENTIMETRES
1 SQUARE FOOT = 929 SQUARE CENTIMETRES
1 SQUARE FOOT = 0.093 SQUARE METRES
1 SQUARE YARD = 0.836 SQUARE METRES
1 ACRE = 0.405 HECTARES
1 SQUARE MILE = 259 HECTARES
1 SQUARE MILE = 2.59 SQUARE KILOMETRES
 
VOLUME
1 CUBIC CENTRIMETRE = 0.061 CUBIC INCHES
1 CUBIC METRE = 35.3 CUBIC FEET
1 CUBIC METRE = 1.31 CUBIC YARDS
 
1 CUBIC INCH = 16.4 CUBIC CENTIMETRES
1 CUBIC FOOT = 0.028 CUBIC METRES

1 CUBIC YARD = 0.765 CUBIC METRES