Latest R&W Articles

21/10/2014, 06:04
nasty-tories-the-political-wing-of-the-rich-are-not-listening-to-you-the-poor UK risks future divided by rich, poor: Report   Mon Oct 20, 2014 5:26PM GMT   Britain is...
21/10/2014, 05:52
at-86-she-had-to-commit-suicide-because-of-mp-s-incompetence-insensitivity 86-year-old starves to death in ‘right-to-die’...
21/10/2014, 05:39
cameron-our-children-in-poverty-our-children-not-yours UK govt to blame for 1.4m children in ‘relative poverty' –...
21/10/2014, 05:31
champions-league-fixtures-today-tomorrow Champions League Qualifiers   Tuesday 21st Oct CSKA v Man City 17:00 Chelsea v NK Maribor...
21/10/2014, 04:22
israel-angry-just-show-them-pictures-of-palestine-german-concentration-camps UK decision to recognize Palestine angers Israel   Tue Oct 14, 2014 1:12PM...
21/10/2014, 04:14
america-the-bully-is-not-getting-it-all-its-own-way Putin sees Obama as 'weak leader,' John Bolton says       US President Barack Obama...
20/10/2014, 07:10
pumping-up-fuel-prices-again Oil starts to find a floor, Brent rises to $87 Article by: SAM WILKIN , Reuters Updated: October...
20/10/2014, 07:02
designs-on-the-vw Volkswagen Recalling Nearly 500,000 Beetles, Jettas in U.S. Recalls Would Inspect Rear Suspension for...
20/10/2014, 06:52
recovery-another-tory-whopper Rolls-Royce warns on profit again as economic growth slows By Sarah Young and Paul Sandle LONDON Fri...
20/10/2014, 03:55
fascism-in-the-ukraine Ukraine fascists turn against right-wing government by: Emile Schepers October 17...
20/10/2014, 03:46
eu-no-commonwealth-yes Britain’s plan to limit EU workers ‘illegal’ – European Commission...
20/10/2014, 03:41
tories-the-political-wing-of-the-ruling-class-don-t-want-you-to-think-so-out-go-libraries-galleries-and-free-uni-s Reclaim the galleries!   17 October 2014 Trade Unionists and climate activists unite...
20/10/2014, 01:42
keep-your-hat-on-gonzalo-is-here Remnants of hurricane Gonzalo set to bring stormy weather to the UK Travel may be disrupted by the gale...
20/10/2014, 01:20
the-cherokee-get-their-bison-back   Yellowstone brucellosis-free bison to be given to Indian tribes instead of zoos Laura...
20/10/2014, 01:13
venezuela-joins-the-un-security-council Venezuela elected to UN security council   Angola, Malaysia and New Zealand also successful,...
20/10/2014, 01:07
peace-talks-between-russia-and-ukraine PUTIN TAKES TO THE ROAD   Ukrainian leader sees progress on peace deal   By Vladimir...
19/10/2014, 19:00
young-girls : Fw: Sarcasm at its best! A woman takes her 16-year-old daughter to the doctor. The doctor...
19/10/2014, 03:13
millipaeds-to-get-squashed The Milibelievers are destroying Labour’s chances for victory in 2015 by Atul Hatwal   The polls...
19/10/2014, 02:56
right-wing-labour-will-vote-for-ukip Want to defeat UKIP?   Then get more working class people into...
19/10/2014, 02:39
balls-blairites-and-blue-labour In the past we used to do a monthly “shadow cabinet rankings” to give LabourList readers an opportunity...
19/10/2014, 02:23
labour-s-right-wing-shadow-cabinet-will-lose-it-the-power-in-2015 Why is Labour’s Shadow Cabinet saying so little?       22 September 2014 19:01 Isabel...
19/10/2014, 02:17
labour-s-losing Ukip has divided the left, not the right, and cut Labour off from its 'old' support Labour and Ukip...
19/10/2014, 02:09
the-fat-cats   Britain's top boss paid year's living wage in an hour    Friday, 17 October...
19/10/2014, 02:02
america-has-48million-on-the-breadline Census Bureau reports shows 48mn Americans live in poverty   A report shows over 48 million...

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Health - Contents

 

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Thoughts of Time?

You may reflect on how the masses were subjugated by warrior bands and armies, how their leaders appointed themselves as kings and gave their friends positions of favour and authority.

How they are still subjugated today?

How many days a week do you work for the ‘state’ and how many for yourself?

Aims of R&W

Conversion Tables

LENGTH
1 CENTIMETRE = 0.394 INCHES
1 METRE = 39.4INCHES
1 METRE = 3.28 FEET

1 METRE = 1.09 YARDS
1 KILOMETRE = 0.621 MILES
 
1 INCH = 2.54 CENTIMETRES
1 FOOT = 30.5 CENTIMETRES
1 FOOT = 0.305 METRES
1 YARD = 0.914 METRES
1 MILE = 1.609 KILOMETRES
 
WEIGHT
1 GRAM = 0.035 OUNCES
1 KILOGRAM = 2.2 POUNDS
1 METRIC TONNE = 2200 POUNDS
I METRIC TONNE = 0.984 TONS
 
1 OUNCE = 28.3 CENTIMETRES
1 POUND = 454 GRAMS
1 POUND = 0.454 KILOGRAMS
1 TON = 1.02 METRIC TONNES
 
CAPACITY
1 MILLILITRE = 0.035 FLUID OUNCES
1 LITRE = 1.76 PINTS
1 LITRE = 0.22 UK GALLONS
1 US GALLON = 0.833 UK GALLONS
 
1 FLUID OUNCE = 28.4 MILLILITRES
1 PINT = 0.568 LITRES
1 UK GALLON = 4.55 LITRES
1 UK GALLON = 1.2 US GALLONS
 
AREA
1 SQUARE CENTIMETRE = 0.155 SQUARE INCHES
1 SQUARE METRE = 10.76 SQUARE FEET
1 SQUARE METRE = 1.2 SQUARE YARDS
1 HECTARE = 2.47 ACRES
1 SQUARE KILOMETRE = 247 ACRES
1 SQUARE KILOMETRE = 0.386 SQUARE MILES
 
1 SQUARE INCH = 6.45 SQUARE CENTIMETRES
1 SQUARE FOOT = 929 SQUARE CENTIMETRES
1 SQUARE FOOT = 0.093 SQUARE METRES
1 SQUARE YARD = 0.836 SQUARE METRES
1 ACRE = 0.405 HECTARES
1 SQUARE MILE = 259 HECTARES
1 SQUARE MILE = 2.59 SQUARE KILOMETRES
 
VOLUME
1 CUBIC CENTRIMETRE = 0.061 CUBIC INCHES
1 CUBIC METRE = 35.3 CUBIC FEET
1 CUBIC METRE = 1.31 CUBIC YARDS
 
1 CUBIC INCH = 16.4 CUBIC CENTIMETRES
1 CUBIC FOOT = 0.028 CUBIC METRES

1 CUBIC YARD = 0.765 CUBIC METRES