Latest R&W Articles

29/11/2014, 03:12
red-fruits-and-vegetables-protect-against-cancer How Lycopene Helps Protect Against Cancer Lycopene, part of the carotenoid family, is a pigment that...
29/11/2014, 02:59
rotten-britain-led-by Broken Britain: UK is undemocratic, backward, not fit for purpose – Labour MP Britain is backward,...
29/11/2014, 02:42
inhumane-israeli-jews After the Ceasefire On 26 August a ceasefire between Israel and Hamas was agreed, bringing a fragile...
28/11/2014, 15:35
black-2015-be-warned   Black Friday, Red Alert   Hold on to your trollies!   Luke Thomas on an...
28/11/2014, 15:00
lord-nasty-of-plebgate "Plebgate" In September 2012, Mitchell was appointed Government Chief Whip in David Cameron's first...
28/11/2014, 14:40
non-eu-immigration-down-emigration-ignored UK Home Secretary ‘wrong’ to blame EU migrants for immigration...
28/11/2014, 14:18
ntbr-not-to-be-resusitated Should doctors and patients learn to plan humane, happier endings rather than trying to prolong...
28/11/2014, 13:57
lost-gone-forever         LEST WE FORGET ‘Those who forget the past are doomed to repeat...
28/11/2014, 13:47
amazon-free-challenge             &nb...
28/11/2014, 13:30
medical-aid-for-palestinians-in-flooded-gaza                 ...
28/11/2014, 13:23
burma-campaign-christmas-auction Burma Campaign UK News Update   Britain must support international...
28/11/2014, 13:06
winter-woollies-time Temperatures will turn much cooler from next week   THE final days of November will be much...
28/11/2014, 12:49
surplus-spuds-for-the-toffs-of-sw1a Potato industry could be set for significant surplus   POTATO growers could be looking at...
28/11/2014, 07:56
a-farter-to-starter  The Cow, the Ant and the Old Fart     A  cow, an ant and an old fart...
28/11/2014, 05:13
the-house-of-free-lorders Police probe UK House of Lords     0   Fact Corner The U-K police is...
28/11/2014, 04:56
apprenticeships-stifled-by-loans The number of people starting an apprenticeship fell by 13.7% this year and the number of adult...
28/11/2014, 04:44
disenfranchised-disengaged-subjugated-4-million-young-voters Where are the 4,000,000 missing young voters?   Four million young people are not...
28/11/2014, 04:32
palestine-solidarity-campaign-news The Palestine Solidarity Campaign works for peace &...
27/11/2014, 20:52
stolen-public-owned-east-coast-trains  Tories’ East Coast con TRANSPORT Secretary Patrick McLoughlin calls the sordid deal to...
27/11/2014, 18:31
pencil-lead-green-energy-discovery Scientists predict green energy revolution after incredible new graphene discoveries Recently...
27/11/2014, 16:43
climate-change-yes-no-maybe   Climate Change ? Yes No  Maybe If you live in Britain, depending where you are and at any...
27/11/2014, 15:33
milk-consumption-hit-by-tory-austerity-policy-farmers-hit-100-jobs-to-go Arla announces 100 jobs cuts in the UK ARLA Foods UK has announced it is looking to make 100...
27/11/2014, 15:16
70-of-supermarket-chicken-is-contaminated Campylobacter found in 70 per cent of retail chicken SEVENTY per cent of chickens tested in a...
27/11/2014, 14:31
real-threat-of-neo-nazism-spreading-throughout-europe Ukrainian neo-Nazism threatens to spread across Europe – Russian...
27/11/2014, 14:23
grovelling-charity-sucks-up-to-warmonger-bliar Petition to revoke Tony Blair’s Save the Children award hits...

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Health - Contents

 

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Thoughts of Time?

You may reflect on how the masses were subjugated by warrior bands and armies, how their leaders appointed themselves as kings and gave their friends positions of favour and authority.

How they are still subjugated today?

How many days a week do you work for the ‘state’ and how many for yourself?

Aims of R&W

Conversion Tables

LENGTH
1 CENTIMETRE = 0.394 INCHES
1 METRE = 39.4INCHES
1 METRE = 3.28 FEET

1 METRE = 1.09 YARDS
1 KILOMETRE = 0.621 MILES
 
1 INCH = 2.54 CENTIMETRES
1 FOOT = 30.5 CENTIMETRES
1 FOOT = 0.305 METRES
1 YARD = 0.914 METRES
1 MILE = 1.609 KILOMETRES
 
WEIGHT
1 GRAM = 0.035 OUNCES
1 KILOGRAM = 2.2 POUNDS
1 METRIC TONNE = 2200 POUNDS
I METRIC TONNE = 0.984 TONS
 
1 OUNCE = 28.3 CENTIMETRES
1 POUND = 454 GRAMS
1 POUND = 0.454 KILOGRAMS
1 TON = 1.02 METRIC TONNES
 
CAPACITY
1 MILLILITRE = 0.035 FLUID OUNCES
1 LITRE = 1.76 PINTS
1 LITRE = 0.22 UK GALLONS
1 US GALLON = 0.833 UK GALLONS
 
1 FLUID OUNCE = 28.4 MILLILITRES
1 PINT = 0.568 LITRES
1 UK GALLON = 4.55 LITRES
1 UK GALLON = 1.2 US GALLONS
 
AREA
1 SQUARE CENTIMETRE = 0.155 SQUARE INCHES
1 SQUARE METRE = 10.76 SQUARE FEET
1 SQUARE METRE = 1.2 SQUARE YARDS
1 HECTARE = 2.47 ACRES
1 SQUARE KILOMETRE = 247 ACRES
1 SQUARE KILOMETRE = 0.386 SQUARE MILES
 
1 SQUARE INCH = 6.45 SQUARE CENTIMETRES
1 SQUARE FOOT = 929 SQUARE CENTIMETRES
1 SQUARE FOOT = 0.093 SQUARE METRES
1 SQUARE YARD = 0.836 SQUARE METRES
1 ACRE = 0.405 HECTARES
1 SQUARE MILE = 259 HECTARES
1 SQUARE MILE = 2.59 SQUARE KILOMETRES
 
VOLUME
1 CUBIC CENTRIMETRE = 0.061 CUBIC INCHES
1 CUBIC METRE = 35.3 CUBIC FEET
1 CUBIC METRE = 1.31 CUBIC YARDS
 
1 CUBIC INCH = 16.4 CUBIC CENTIMETRES
1 CUBIC FOOT = 0.028 CUBIC METRES

1 CUBIC YARD = 0.765 CUBIC METRES